20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ASHWIN BALASUBRAMANIAM (#355)
Finished
TIME:  07:27:28
Place
368  OF 679
Male
343  OF 624
35-39
90  OF 151

Swim 00:42:36 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:20:56 00:20:56 00:20:56 61 56 10 2.57 / 23:16
Swim 00:21:39 00:42:36 00:42:36 51 46 8 2.67 / 22:25

T1 00:09:15 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:09:15 00:09:15 00:51:53 523 475 113 - / -

Cycle 03:44:54 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:19 00:13:19 01:05:14 383 358 86 30.6 / 01:57
Bike 21.6km 00:41:13 00:54:34 01:46:30 607 567 143 23.74 / 02:31
Bike 36.6km 01:44:58 02:39:34 03:31:28 504 462 110 13.76 / 04:21
Bike 51.1km 10:10:19 02:06:33 02:58:28 534 504 129 24.22 / 02:28
Bike 80.8km 04:16:57 03:25:02 04:16:57 536 504 131 23.64 / 02:32
Cycle 00:19:51 03:44:54 04:36:49 532 503 131 24 / 02:29

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:17 00:04:17 04:41:08 148 129 29 - / -

Run 02:46:18 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:18 00:26:18 05:07:27 325 303 70 8.2 / 07:18
Run 7.1km 00:24:18 00:50:38 05:31:47 304 281 69 8.41 / 07:07
Run 10.6km 00:26:36 01:17:15 05:58:24 307 283 67 8.23 / 07:17
Run 14km 00:26:58 01:44:15 06:25:24 313 286 70 8.05 / 07:26
Run 17.6km 00:29:33 02:13:49 06:54:58 325 297 74 7.89 / 07:36
Run 00:32:27 02:46:18 07:27:27 366 333 86 7.61 / 07:52