20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AVINASH BALASUBRAMANIAM (#354)
Finished
TIME:  07:24:13
Place
353  OF 679
Male
329  OF 624
35-39
83  OF 151

Swim 00:42:21 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:20:18 00:20:18 00:20:18 43 39 5 2.65 / 22:34
Swim 00:22:02 00:42:21 00:42:21 48 43 7 2.69 / 22:17

T1 00:11:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:11:21 00:11:21 00:53:44 621 568 140 - / -

Cycle 03:32:30 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:48:13 00:54:27 01:48:13 603 565 142 23.79 / 02:31
Bike 51.1km 02:56:39 02:02:53 02:56:39 485 459 117 24.94 / 02:24
Bike 66km 00:29:52 02:32:47 03:26:32 302 284 78 25.91 / 02:18
Bike 80.8km 00:41:04 03:13:52 04:07:37 409 390 104 25 / 02:23
Cycle 00:18:37 03:32:30 04:26:16 400 381 101 25.41 / 02:21

T2 00:07:32 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:07:32 00:07:32 04:33:49 516 464 112 - / -

Run 02:50:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:58 00:26:58 05:00:49 363 338 81 8 / 07:29
Run 7.1km 00:26:55 00:53:55 05:27:46 404 374 91 7.89 / 07:35
Run 10.6km 00:26:59 01:20:56 05:54:47 378 346 86 7.85 / 07:38
Run 14km 00:27:49 01:48:46 06:22:37 380 347 86 7.72 / 07:46
Run 17.6km 00:29:59 02:18:47 06:52:38 386 352 88 7.6 / 07:53
Run 00:31:33 02:50:21 07:24:12 404 369 94 7.43 / 08:04