20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ARUN B (#351)
Finished
TIME:  06:53:16
Place
198  OF 679
Male
187  OF 624
35-39
45  OF 151

Swim 00:53:50 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:45 00:24:45 00:24:45 329 312 71 2.18 / 27:31
Swim 00:29:04 00:53:50 00:53:50 421 394 95 2.11 / 28:20

T1 00:07:34 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:07:34 00:07:34 01:01:26 364 325 70 - / -

Cycle 03:16:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:12 00:11:12 01:12:40 135 132 41 36.4 / 01:38
Bike 21.6km 00:35:11 00:46:24 01:47:52 244 239 59 27.92 / 02:08
Bike 36.6km 01:31:47 02:18:13 03:19:40 453 414 103 15.88 / 03:46
Bike 51.1km 10:11:39 01:49:52 02:51:20 207 202 43 27.9 / 02:09
Bike 80.8km 03:59:27 02:58:00 03:59:27 191 186 42 27.23 / 02:12
Cycle 00:18:07 03:16:08 04:17:36 198 192 45 27.53 / 02:10

T2 00:05:00 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:05:00 00:05:00 04:22:37 236 206 47 - / -

Run 02:30:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:22:30 00:22:30 04:45:09 99 92 20 9.59 / 06:15
Run 7.1km 00:23:17 00:45:49 05:08:28 135 124 30 9.29 / 06:27
Run 10.6km 00:25:23 01:11:14 05:33:53 161 148 37 8.92 / 06:43
Run 14km 00:25:30 01:36:46 05:59:25 173 159 38 8.68 / 06:54
Run 17.6km 00:26:32 02:03:19 06:25:58 180 165 40 8.56 / 07:00
Run 00:27:16 02:30:36 06:53:15 194 179 44 8.4 / 07:08