20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

BIPIN AMBRE (#345)
Finished
TIME:  07:44:09
Place
463  OF 679
Male
431  OF 624
35-39
111  OF 151

Swim 00:49:41 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:20 00:24:20 00:24:20 287 271 65 2.21 / 27:03
Swim 00:25:19 00:49:41 00:49:41 243 230 55 2.29 / 26:09

T1 00:08:01 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:08:01 00:08:01 00:57:44 424 381 84 - / -

Cycle 03:44:37 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:11:52 00:11:52 01:09:37 224 216 56 34.35 / 01:44
Bike 21.6km 00:37:11 00:49:04 01:46:50 397 380 103 26.4 / 02:16
Bike 36.6km 00:31:15 01:20:21 02:18:06 289 272 73 27.32 / 02:11
Bike 51.1km 00:40:27 02:00:50 02:58:35 444 421 112 25.37 / 02:21
Bike 66km 00:33:00 02:33:51 03:31:36 314 296 82 25.73 / 02:19
Bike 80.8km 00:50:14 03:24:06 04:21:51 527 498 128 23.75 / 02:31
Cycle 00:20:30 03:44:37 04:42:22 529 500 130 24.03 / 02:29

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:21 00:04:21 04:46:45 156 134 31 - / -

Run 02:57:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:26:34 00:26:34 05:13:20 342 318 75 8.12 / 07:22
Run 7.1km 00:26:53 00:53:28 05:40:15 391 361 86 7.96 / 07:31
Run 10.6km 00:29:16 01:22:45 06:09:32 421 387 95 7.68 / 07:48
Run 14km 00:28:04 01:50:51 06:37:37 418 383 97 7.57 / 07:55
Run 17.6km 00:32:35 02:23:27 07:10:14 460 423 105 7.36 / 08:09
Run 00:33:54 02:57:21 07:44:08 492 454 110 7.13 / 08:24