20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ASHWIN AIYANGAR (#342)
Finished
TIME:  08:18:30
Place
623  OF 679
Male
575  OF 624
35-39
143  OF 151

Swim 00:52:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:25:04 00:25:04 00:25:04 362 343 80 2.15 / 27:51
Swim 00:27:37 00:52:42 00:52:42 379 356 86 2.16 / 27:44

T1 00:16:08 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:16:08 00:16:08 01:08:52 660 606 148 - / -

Cycle 03:36:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 21.6km 01:54:45 00:45:52 01:54:45 220 216 52 28.25 / 02:07
Bike 51.1km 03:14:57 02:06:04 03:14:57 528 499 128 24.31 / 02:28
Bike 80.8km 04:26:17 03:17:23 04:26:17 448 425 110 24.55 / 02:26
Cycle 00:18:54 03:36:19 04:45:12 438 416 111 24.96 / 02:24

T2 00:15:28 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:15:28 00:15:28 05:00:42 662 608 148 - / -

Run 03:17:46 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:30:50 00:30:50 05:31:34 569 524 129 7 / 08:34
Run 7.1km 00:28:42 00:59:34 06:00:17 565 521 129 7.15 / 08:23
Run 10.6km 00:31:59 01:31:34 06:32:17 586 538 133 6.94 / 08:38
Run 14km 00:37:17 02:08:52 07:09:35 628 575 140 6.51 / 09:12
Run 17.6km 00:33:10 02:42:03 07:42:46 628 575 140 6.51 / 09:12
Run 00:35:41 03:17:46 08:18:29 627 575 141 6.4 / 09:22