20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

MANAS AGARWAL (#339)
Finished
TIME:  07:37:18
Place
432  OF 679
Male
403  OF 624
35-39
103  OF 151

Swim 00:58:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:28:06 00:28:06 00:28:06 531 491 123 1.92 / 31:13
Swim 00:30:52 00:58:59 00:58:59 554 511 124 1.93 / 31:02

T1 00:10:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:10:24 00:10:24 01:09:24 592 540 134 - / -

Cycle 03:37:22 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:44 00:12:44 01:22:10 339 319 74 32 / 01:52
Bike 21.6km 00:38:19 00:51:04 02:00:30 488 463 118 25.37 / 02:21
Bike 36.6km 00:30:20 01:21:26 02:30:52 306 288 79 26.96 / 02:13
Bike 51.1km 00:40:55 02:02:22 03:11:48 480 454 115 25.05 / 02:23
Bike 66km 00:31:04 02:33:27 03:42:53 310 292 81 25.8 / 02:19
Bike 80.8km 00:44:17 03:17:46 04:27:11 456 430 112 24.51 / 02:26
Cycle 00:19:35 03:37:22 04:46:48 452 428 113 24.84 / 02:24

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:04:41 00:04:41 04:51:31 193 170 37 - / -

Run 02:45:45 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.65km 00:28:31 00:28:31 05:20:03 457 420 102 7.57 / 07:55
Run 7.1km 00:25:56 00:54:28 05:46:00 426 391 94 7.81 / 07:40
Run 10.6km 00:28:14 01:22:43 06:14:16 420 386 94 7.68 / 07:48
Run 14km 00:27:10 01:49:55 06:41:27 399 365 93 7.64 / 07:51
Run 17.6km 00:27:17 02:17:14 07:08:46 367 334 84 7.69 / 07:47
Run 00:28:29 02:45:45 07:37:17 357 325 84 7.63 / 07:51