20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KRISHNA KUMAR UNNIKRISHNAN (#310)
Finished
TIME:  07:48:29
Place
492  OF 679
Male
458  OF 624
30-34
93  OF 122

Swim 01:05:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:35:34 00:35:34 00:35:34 650 598 119 1.51 / 39:32
Swim 00:29:27 01:05:03 01:05:03 625 574 115 1.75 / 34:14

T1 00:05:31 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:31 00:05:31 01:10:36 105 92 21 - / -

Cycle 03:34:55 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:38 00:11:38 01:22:15 187 184 41 35.05 / 01:42
Bike 21.6km 00:36:46 00:48:26 01:59:03 358 344 74 26.75 / 02:14
Bike 36.6km 00:30:28 01:18:56 02:29:33 258 243 52 27.82 / 02:09
Bike 51.1km 00:40:34 01:59:31 03:10:08 420 400 88 25.65 / 02:20
Bike 66km 00:32:47 02:32:19 03:42:57 295 277 64 25.99 / 02:18
Bike 80.8km 00:42:44 03:15:05 04:25:42 426 405 85 24.85 / 02:24
Cycle 00:19:49 03:34:55 04:45:32 424 404 83 25.12 / 02:23

T2 00:05:37 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:37 00:05:37 04:51:11 317 275 64 - / -

Run 02:57:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:30:42 00:30:42 05:21:54 561 517 103 7.03 / 08:31
Run 7.1km 00:28:33 00:59:16 05:50:29 558 514 103 7.18 / 08:20
Run 10.6km 00:29:46 01:29:04 06:20:17 554 511 101 7.14 / 08:24
Run 14km 00:28:26 01:57:31 06:48:44 531 490 97 7.14 / 08:23
Run 17.6km 00:28:34 02:26:06 07:17:19 502 462 92 7.22 / 08:18
Run 00:31:07 02:57:15 07:48:28 489 451 88 7.14 / 08:24