20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AMIT KUMAR UNARIYA (#309)
Finished
TIME:  08:14:45
Place
607  OF 679
Male
561  OF 624
30-34
113  OF 122

Swim 00:58:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:28:45 00:28:45 00:28:45 562 517 108 1.87 / 31:57
Swim 00:30:01 00:58:47 00:58:47 549 507 104 1.93 / 30:56

T1 00:09:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:21 00:09:21 01:08:09 531 483 108 - / -

Cycle 04:11:15 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:05 00:14:05 01:22:16 423 386 80 28.95 / 02:04
Bike 21.6km 00:42:27 00:56:33 02:04:44 634 587 118 22.91 / 02:37
Bike 36.6km 00:36:27 01:33:02 02:41:13 403 368 74 23.6 / 02:32
Bike 51.1km 00:49:38 02:22:42 03:30:52 647 594 118 21.48 / 02:47
Bike 66km 00:37:37 03:00:20 04:08:31 433 394 85 21.95 / 02:43
Bike 80.8km 00:48:43 03:49:04 04:57:15 653 601 120 21.16 / 02:50
Cycle 00:22:09 04:11:15 05:19:26 653 602 119 21.49 / 02:47

T2 00:04:46 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:46 00:04:46 05:24:13 204 181 42 - / -

Run 02:50:29 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:08 00:28:08 05:52:23 441 406 78 7.67 / 07:49
Run 7.1km 00:26:13 00:54:23 06:18:38 424 389 77 7.83 / 07:39
Run 10.6km 00:28:51 01:23:15 06:47:30 431 395 75 7.63 / 07:51
Run 14km 00:27:26 01:50:42 07:14:57 413 378 68 7.58 / 07:54
Run 17.6km 00:29:44 02:20:28 07:44:43 418 383 68 7.51 / 07:58
Run 00:29:59 02:50:29 08:14:44 406 371 65 7.42 / 08:04