20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ANKIT SONTHALIA (#302)
Finished
TIME:  07:34:23
Place
408  OF 679
Male
382  OF 624
30-34
80  OF 122

Swim 00:51:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:56 00:24:56 00:24:56 346 329 66 2.16 / 27:42
Swim 00:26:20 00:51:17 00:51:17 323 304 62 2.22 / 26:59

T1 00:07:34 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:34 00:07:34 00:58:53 365 326 81 - / -

Cycle 03:32:59 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 21.6km 01:46:01 00:47:07 01:46:01 291 282 60 27.5 / 02:10
Bike 51.1km 02:49:24 01:50:30 02:49:24 226 221 44 27.74 / 02:09
Bike 66km 00:33:34 02:24:06 03:23:00 205 197 46 27.48 / 02:11
Bike 80.8km 00:49:51 03:13:58 04:12:52 411 391 78 24.99 / 02:24
Cycle 00:19:00 03:32:59 04:31:53 407 388 80 25.35 / 02:21

T2 00:06:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:49 00:06:49 04:38:44 451 402 86 - / -

Run 02:55:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:54 00:28:54 05:07:39 482 444 87 7.47 / 08:01
Run 7.1km 00:27:28 00:56:23 05:35:09 485 445 87 7.55 / 07:56
Run 10.6km 00:26:56 01:23:21 06:02:06 434 398 77 7.62 / 07:51
Run 14km 00:29:38 01:53:00 06:31:46 458 420 79 7.43 / 08:04
Run 17.6km 00:30:29 02:23:30 07:02:16 463 426 79 7.35 / 08:09
Run 00:32:05 02:55:36 07:34:22 470 433 83 7.2 / 08:19