20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

JITENDER SINGH (#298)
Finished
TIME:  07:31:30
Place
392  OF 679
Male
366  OF 624
30-34
73  OF 122

Swim 00:49:03 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:38 00:23:38 00:23:38 223 210 44 2.28 / 26:16
Swim 00:25:24 00:49:03 00:49:03 217 205 43 2.32 / 25:49

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:53 00:06:53 00:55:57 274 239 58 - / -

Cycle 03:41:48 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:09 00:12:09 01:08:08 268 256 52 33.54 / 01:47
Bike 21.6km 00:36:18 00:48:28 01:44:27 361 347 76 26.73 / 02:14
Bike 36.6km 00:30:12 01:18:42 02:14:41 255 240 51 27.9 / 02:09
Bike 51.1km 00:39:54 01:58:38 02:54:37 404 384 82 25.84 / 02:19
Bike 66km 00:33:55 02:32:35 03:28:34 300 282 65 25.95 / 02:18
Bike 80.8km 00:47:42 03:20:18 04:16:17 482 456 98 24.2 / 02:28
Cycle 00:21:28 03:41:48 04:37:46 501 473 101 24.34 / 02:27

T2 00:04:41 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:41 00:04:41 04:42:29 191 168 39 - / -

Run 02:48:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:41 00:28:41 05:11:12 474 436 85 7.52 / 07:58
Run 7.1km 00:25:31 00:54:14 05:36:44 416 383 75 7.85 / 07:38
Run 10.6km 00:26:49 01:21:04 06:03:34 384 351 64 7.84 / 07:38
Run 14km 00:27:07 01:48:12 06:30:42 369 338 61 7.76 / 07:43
Run 17.6km 00:29:47 02:18:00 07:00:31 375 342 61 7.65 / 07:50
Run 00:30:56 02:48:58 07:31:29 388 354 62 7.49 / 08:00