20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KIRAN RATHOD (#277)
Finished
TIME:  07:44:51
Place
468  OF 679
Male
436  OF 624
30-34
90  OF 122

Swim 00:52:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:50 00:24:50 00:24:50 336 319 63 2.17 / 27:35
Swim 00:27:32 00:52:24 00:52:24 366 347 70 2.17 / 27:34

T1 00:09:30 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:30 00:09:30 01:01:55 546 498 111 - / -

Cycle 03:40:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:25 00:13:25 01:15:22 394 366 77 30.37 / 01:58
Bike 21.6km 00:39:05 00:52:32 01:54:28 547 517 106 24.66 / 02:25
Bike 36.6km 00:30:36 01:23:09 02:25:06 327 307 64 26.4 / 02:16
Bike 51.1km 00:42:30 02:05:41 03:07:37 522 494 104 24.39 / 02:27
Bike 66km 00:31:09 02:36:51 03:38:48 339 317 70 25.24 / 02:22
Bike 80.8km 00:43:17 03:20:10 04:22:06 478 452 96 24.21 / 02:28
Cycle 00:20:09 03:40:21 04:42:17 485 458 96 24.5 / 02:26

T2 00:04:08 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:08 00:04:08 04:46:27 137 118 30 - / -

Run 02:58:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:30:05 00:30:05 05:16:33 537 496 97 7.17 / 08:21
Run 7.1km 00:25:41 00:55:47 05:42:15 470 430 82 7.63 / 07:51
Run 10.6km 00:29:17 01:25:05 06:11:33 478 439 86 7.47 / 08:01
Run 14km 00:29:07 01:54:14 06:40:42 483 443 86 7.35 / 08:09
Run 17.6km 00:33:00 02:27:15 07:13:43 513 473 95 7.17 / 08:22
Run 00:31:05 02:58:21 07:44:50 506 464 90 7.09 / 08:27