20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

AVINASH PATIL (#264)
Finished
TIME:  07:37:01
Place
429  OF 679
Male
401  OF 624
30-34
85  OF 122

Swim 00:54:22 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:25:41 00:25:41 00:25:41 406 382 79 2.1 / 28:32
Swim 00:28:40 00:54:22 00:54:22 437 409 86 2.09 / 28:37

T1 00:07:08 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:08 00:07:08 01:01:32 306 271 66 - / -

Cycle 03:26:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:29 00:11:29 01:13:02 167 164 35 35.48 / 01:41
Bike 21.6km 00:35:57 00:47:28 01:49:01 316 305 65 27.29 / 02:11
Bike 36.6km 01:38:23 02:25:52 03:27:25 468 429 89 15.05 / 03:59
Bike 51.1km 11:59:31 01:55:24 02:56:57 331 317 68 26.56 / 02:15
Bike 80.8km 04:09:21 03:07:48 04:09:21 321 308 64 25.81 / 02:19
Cycle 00:18:48 03:26:37 04:28:10 327 314 63 26.13 / 02:17

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:16 00:04:16 04:32:28 144 125 31 - / -

Run 03:04:31 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:07 00:28:07 05:00:36 437 402 77 7.67 / 07:48
Run 7.1km 00:28:07 00:56:16 05:28:45 481 441 86 7.57 / 07:55
Run 10.6km 00:29:47 01:26:04 05:58:33 494 454 90 7.38 / 08:07
Run 14km 00:31:45 01:57:51 06:30:20 534 493 99 7.12 / 08:25
Run 17.6km 00:32:35 02:30:28 07:02:57 547 503 102 7.01 / 08:32
Run 00:34:02 03:04:31 07:37:00 559 512 102 6.86 / 08:44