20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAJKUMAR KHOT (#229)
Finished
TIME:  07:12:53
Place
298  OF 679
Male
279  OF 624
30-34
54  OF 122

Swim 00:54:10 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:26:03 00:26:03 00:26:03 423 399 86 2.07 / 28:56
Swim 00:28:06 00:54:10 00:54:10 433 405 85 2.1 / 28:30

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:09 00:06:09 01:00:21 177 154 39 - / -

Cycle 03:23:51 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 21.6km 01:46:28 00:46:06 01:46:28 232 227 46 28.11 / 02:08
Bike 36.6km 00:27:05 01:13:12 02:13:34 142 141 27 29.99 / 02:00
Bike 51.1km 00:39:39 01:52:53 02:53:15 273 266 53 27.16 / 02:12
Bike 66km 00:29:47 02:22:41 03:23:03 190 183 40 27.75 / 02:09
Bike 80.8km 00:42:25 03:05:08 04:05:30 290 279 54 26.18 / 02:17
Cycle 00:18:42 03:23:51 04:24:13 292 282 55 26.48 / 02:15

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:16 00:04:16 04:28:30 145 126 32 - / -

Run 02:44:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:27:41 00:27:41 04:56:12 410 380 71 7.8 / 07:41
Run 7.1km 00:24:16 00:51:58 05:20:30 340 314 60 8.19 / 07:19
Run 10.6km 00:26:46 01:18:46 05:47:18 338 310 56 8.07 / 07:25
Run 14km 00:26:17 01:45:05 06:13:36 323 296 54 7.99 / 07:30
Run 17.6km 00:30:02 02:15:08 06:43:40 342 312 58 7.81 / 07:40
Run 00:29:11 02:44:21 07:12:52 339 308 55 7.7 / 07:47