20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

YOGESH KAREL (#225)
Finished
TIME:  07:12:37
Place
296  OF 679
Male
277  OF 624
30-34
53  OF 122

Swim 00:54:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:28:59 00:28:59 00:28:59 569 523 109 1.86 / 32:13
Swim 00:25:23 00:54:24 00:54:24 439 411 87 2.09 / 28:38

T1 00:07:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:09 00:07:09 01:01:35 308 273 67 - / -

Cycle 03:32:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:34 00:11:34 01:13:11 177 174 38 35.23 / 01:42
Bike 21.6km 00:35:19 00:46:55 01:48:31 277 270 56 27.62 / 02:10
Bike 36.6km 00:28:16 01:15:12 02:16:49 183 178 37 29.19 / 02:03
Bike 51.1km 00:39:10 01:54:24 02:56:00 310 298 60 26.79 / 02:14
Bike 66km 00:32:33 02:26:59 03:28:35 242 229 54 26.94 / 02:13
Bike 80.8km 00:45:01 03:12:01 04:13:37 385 367 75 25.24 / 02:22
Cycle 00:20:19 03:32:21 04:33:58 398 379 78 25.42 / 02:21

T2 00:05:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:34 00:05:34 04:39:33 312 271 63 - / -

Run 02:33:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:25:21 00:25:21 05:04:56 267 251 48 8.51 / 07:02
Run 7.1km 00:24:34 00:49:57 05:29:32 273 255 45 8.52 / 07:02
Run 10.6km 00:24:15 01:14:14 05:53:48 228 214 43 8.56 / 07:00
Run 14km 00:26:03 01:40:18 06:19:53 244 228 42 8.37 / 07:09
Run 17.6km 00:25:44 02:06:04 06:45:39 227 210 39 8.37 / 07:09
Run 00:26:56 02:33:02 07:12:36 214 198 37 8.27 / 07:15