20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

MAYANK JOSHI (#220)
Finished
TIME:  07:32:30
Place
394  OF 679
Male
368  OF 624
30-34
75  OF 122

Swim 00:49:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:57 00:24:57 00:24:57 351 333 68 2.16 / 27:43
Swim 00:24:53 00:49:51 00:49:51 255 241 49 2.28 / 26:14

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:21 00:06:21 00:56:14 201 173 45 - / -

Cycle 03:36:36 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:21 00:12:21 01:08:36 287 273 57 33.02 / 01:49
Bike 21.6km 00:37:42 00:50:05 01:46:20 448 425 92 25.87 / 02:19
Bike 36.6km 01:43:48 02:33:54 03:30:10 494 453 95 14.26 / 04:12
Bike 51.1km 16:38:49 02:02:44 02:58:59 484 458 98 24.97 / 02:24
Bike 80.8km 04:13:23 03:17:08 04:13:23 443 420 90 24.59 / 02:26
Cycle 00:19:26 03:36:36 04:32:51 443 420 89 24.93 / 02:24

T2 00:06:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:22 00:06:22 04:39:14 405 359 75 - / -

Run 02:53:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:26:23 00:26:23 05:05:38 330 308 61 8.18 / 07:19
Run 7.1km 00:26:19 00:52:43 05:31:59 359 332 61 8.07 / 07:25
Run 10.6km 00:28:58 01:21:43 06:00:58 400 366 66 7.78 / 07:42
Run 14km 00:31:11 01:52:55 06:32:11 455 417 78 7.43 / 08:03
Run 17.6km 00:31:21 02:24:18 07:03:34 476 438 84 7.31 / 08:11
Run 00:28:54 02:53:14 07:32:29 448 413 80 7.3 / 08:12