20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VARUN JOSHI (#219)
Finished
TIME:  07:28:34
Place
377  OF 679
Male
352  OF 624
30-34
68  OF 122

Swim 00:43:45 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:21:09 00:21:09 00:21:09 73 68 13 2.55 / 23:30
Swim 00:22:35 00:43:45 00:43:45 72 67 15 2.6 / 23:01

T1 00:06:57 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:57 00:06:57 00:50:44 282 247 60 - / -

Cycle 03:25:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:24 00:11:24 01:02:09 157 154 33 35.78 / 01:40
Bike 21.6km 00:35:28 00:46:53 01:37:38 273 266 55 27.63 / 02:10
Bike 36.6km 00:28:24 01:15:18 02:06:03 184 179 38 29.15 / 02:03
Bike 51.1km 00:39:50 01:55:10 02:45:55 327 313 66 26.62 / 02:15
Bike 66km 00:30:20 02:25:31 03:16:17 222 211 49 27.21 / 02:12
Bike 80.8km 00:41:22 03:06:56 03:57:40 313 301 61 25.93 / 02:18
Cycle 00:18:41 03:25:37 04:16:22 316 304 60 26.26 / 02:17

T2 00:04:49 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:49 00:04:49 04:21:12 219 192 44 - / -

Run 03:07:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:29:35 00:29:35 04:50:48 516 477 92 7.29 / 08:13
Run 7.1km 00:31:08 01:00:45 05:21:58 591 544 109 7.01 / 08:33
Run 10.6km 00:31:41 01:32:27 05:53:40 593 545 109 6.87 / 08:43
Run 14km 00:31:42 02:04:10 06:25:24 596 546 110 6.76 / 08:52
Run 17.6km 00:30:46 02:34:58 06:56:11 589 540 108 6.81 / 08:48
Run 00:32:21 03:07:20 07:28:33 584 534 109 6.75 / 08:52