20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

UDAY GUPTA (#211)
Finished
TIME:  07:27:30
Place
369  OF 679
Male
344  OF 624
30-34
66  OF 122

Swim 00:48:23 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:23 00:23:23 00:23:23 203 191 38 2.3 / 25:59
Swim 00:24:59 00:48:23 00:48:23 190 179 36 2.35 / 25:28

T1 00:12:02 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:12:02 00:12:02 01:00:27 643 589 119 - / -

Cycle 03:34:50 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 21.6km 01:49:39 00:49:11 01:49:39 402 384 80 26.34 / 02:16
Bike 51.1km 02:59:59 01:59:30 02:59:59 419 399 87 25.65 / 02:20
Bike 80.8km 04:15:26 03:14:58 04:15:26 423 402 83 24.86 / 02:24
Cycle 00:19:50 03:34:50 04:35:18 421 401 82 25.13 / 02:23

T2 00:05:02 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:05:02 00:05:02 04:40:21 240 209 49 - / -

Run 02:47:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:25:14 00:25:14 05:05:37 259 243 45 8.55 / 07:00
Run 7.1km 00:25:16 00:50:31 05:30:54 294 273 50 8.43 / 07:06
Run 10.6km 00:30:15 01:20:48 06:01:10 375 343 61 7.87 / 07:37
Run 14km 00:28:40 01:49:29 06:29:52 391 357 63 7.67 / 07:49
Run 17.6km 00:29:02 02:18:33 06:58:55 383 350 62 7.62 / 07:52
Run 00:28:32 02:47:06 07:27:29 372 339 60 7.57 / 07:55