IRONMAN 70.3 GOA (2019)
KEVIN GALA (#201)
Finished
TIME:
07:58:37
Place
538
OF
679
Male
497
OF
624
30-34
102
OF
122
Swim 00:48:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Mid | 00:22:55 | 00:22:55 | 00:22:55 | 166 | 156 | 30 | 2.35 / 25:27 |
Swim | 00:25:48 | 00:48:44 | 00:48:44 | 203 | 192 | 39 | 2.33 / 25:39 |
T1 00:11:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:11:39 | 00:11:39 | 01:00:25 | 633 | 580 | 117 | - / - |
Cycle 03:51:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 6.8km | 00:12:01 | 00:12:01 | 01:12:27 | 253 | 243 | 50 | 33.91 / 01:46 |
Bike 21.6km | 00:37:42 | 00:49:45 | 01:50:11 | 436 | 416 | 89 | 26.04 / 02:18 |
Bike 36.6km | 00:29:47 | 01:19:34 | 02:20:00 | 275 | 259 | 56 | 27.59 / 02:10 |
Bike 51.1km | 00:42:43 | 02:02:19 | 03:02:45 | 479 | 453 | 97 | 25.06 / 02:23 |
Bike 66km | 00:34:41 | 02:37:01 | 03:37:27 | 342 | 320 | 72 | 25.21 / 02:22 |
Bike 80.8km | 00:52:30 | 03:29:33 | 04:29:59 | 560 | 525 | 105 | 23.13 / 02:35 |
Cycle | 00:22:18 | 03:51:53 | 04:52:19 | 573 | 538 | 106 | 23.28 / 02:34 |
T2 00:14:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:14:07 | 00:14:07 | 05:06:27 | 660 | 606 | 121 | - / - |
Run 02:52:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 3.65km | 00:26:20 | 00:26:20 | 05:32:49 | 327 | 305 | 60 | 8.2 / 07:18 |
Run 7.1km | 00:26:44 | 00:53:06 | 05:59:34 | 374 | 345 | 66 | 8.02 / 07:28 |
Run 10.6km | 00:27:41 | 01:20:48 | 06:27:17 | 376 | 344 | 62 | 7.87 / 07:37 |
Run 14km | 00:29:32 | 01:50:22 | 06:56:51 | 407 | 373 | 66 | 7.61 / 07:53 |
Run 17.6km | 00:31:21 | 02:21:44 | 07:28:13 | 436 | 400 | 73 | 7.44 / 08:03 |
Run | 00:30:22 | 02:52:07 | 07:58:36 | 430 | 395 | 69 | 7.35 / 08:09 |
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