20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

VARAD DEOKATE (#190)
Finished
TIME:  07:19:40
Place
334  OF 679
Male
311  OF 624
30-34
61  OF 122

Swim 01:01:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:29:14 00:29:14 00:29:14 577 530 110 1.84 / 32:29
Swim 00:32:24 01:01:39 01:01:39 600 551 111 1.84 / 32:27

T1 00:09:38 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:09:38 00:09:38 01:11:19 552 503 112 - / -

Cycle 03:35:33 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:45 00:12:45 01:24:06 341 321 69 31.97 / 01:52
Bike 21.6km 00:38:26 00:51:12 02:02:33 498 471 98 25.3 / 02:22
Bike 36.6km 00:30:52 01:22:06 02:33:27 313 295 62 26.74 / 02:14
Bike 51.1km 00:39:23 02:01:31 03:12:52 460 436 94 25.22 / 02:22
Bike 66km 00:31:18 02:32:50 03:44:11 303 285 66 25.9 / 02:18
Bike 80.8km 00:42:54 03:15:45 04:27:06 434 412 87 24.76 / 02:25
Cycle 00:19:46 03:35:33 04:46:54 429 408 86 25.05 / 02:23

T2 00:06:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:34 00:06:34 04:53:30 433 386 83 - / -

Run 02:26:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:24:00 00:24:00 05:17:31 166 153 30 8.99 / 06:40
Run 7.1km 00:22:37 00:46:39 05:40:10 155 141 28 9.13 / 06:34
Run 10.6km 00:24:01 01:10:41 06:04:12 153 141 27 8.99 / 06:40
Run 14km 00:23:54 01:34:37 06:28:08 158 146 27 8.87 / 06:45
Run 17.6km 00:24:19 01:58:57 06:52:28 149 137 27 8.87 / 06:45
Run 00:27:10 02:26:08 07:19:39 156 143 28 8.66 / 06:55