20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

THIBAUT DECLERCQ (#188)
Finished
TIME:  07:32:35
Place
395  OF 679
Male
369  OF 624
30-34
76  OF 122

Swim 00:45:00 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:21:54 00:21:54 00:21:54 110 103 20 2.46 / 24:20
Swim 00:23:05 00:45:00 00:45:00 97 91 17 2.53 / 23:41

T1 00:07:20 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:20 00:07:20 00:52:22 331 294 72 - / -

Cycle 03:27:31 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 21.6km 01:40:15 00:47:52 01:40:15 339 327 72 27.06 / 02:12
Bike 51.1km 02:47:27 01:55:04 02:47:27 325 311 65 26.64 / 02:15
Bike 66km 00:30:58 02:26:04 03:18:27 227 215 50 27.1 / 02:12
Bike 80.8km 00:42:33 03:08:39 04:01:02 336 322 65 25.69 / 02:20
Cycle 00:18:51 03:27:31 04:19:54 335 321 66 26.02 / 02:18

T2 00:07:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:07:22 00:07:22 04:27:18 502 451 96 - / -

Run 03:05:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:31:23 00:31:23 04:58:42 591 545 110 6.88 / 08:43
Run 7.1km 00:27:35 00:58:59 05:26:18 553 510 102 7.22 / 08:18
Run 10.6km 00:30:02 01:29:02 05:56:22 553 510 100 7.14 / 08:24
Run 14km 00:30:09 01:59:13 06:26:32 547 505 103 7.04 / 08:30
Run 17.6km 00:31:47 02:31:01 06:58:21 551 507 104 6.99 / 08:34
Run 00:34:12 03:05:15 07:32:34 568 520 103 6.83 / 08:46