20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

DEBARPAN DAS (#187)
Finished
TIME:  08:27:25
Place
663  OF 679
Male
611  OF 624
30-34
121  OF 122

Swim 01:13:25 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:36:32 00:36:32 00:36:32 654 602 121 1.47 / 40:36
Swim 00:36:52 01:13:25 01:13:25 651 599 121 1.55 / 38:38

T1 00:11:13 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:11:13 00:11:13 01:24:40 618 565 116 - / -

Cycle 04:05:42 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:14:04 00:14:04 01:38:45 422 385 79 28.98 / 02:04
Bike 21.6km 00:41:28 00:55:34 02:20:15 621 577 117 23.32 / 02:34
Bike 36.6km 00:34:14 01:29:49 02:54:30 390 360 72 24.44 / 02:27
Bike 51.1km 00:46:48 02:16:39 03:41:20 629 582 115 22.43 / 02:40
Bike 66km 00:37:13 02:53:53 04:18:34 419 383 80 22.77 / 02:38
Bike 80.8km 00:47:33 03:41:27 05:06:08 633 584 113 21.89 / 02:44
Cycle 00:24:13 04:05:42 05:30:23 640 591 114 21.97 / 02:43

T2 00:04:48 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:48 00:04:48 05:35:13 217 190 43 - / -

Run 02:52:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:28:39 00:28:39 06:03:54 472 434 84 7.53 / 07:57
Run 7.1km 00:24:41 00:53:22 06:28:37 386 356 68 7.98 / 07:31
Run 10.6km 00:27:59 01:21:22 06:56:37 391 358 65 7.81 / 07:40
Run 14km 00:30:07 01:51:31 07:26:45 428 393 74 7.53 / 07:57
Run 17.6km 00:32:29 02:24:01 07:59:16 469 431 82 7.33 / 08:10
Run 00:28:07 02:52:10 08:27:24 431 396 70 7.35 / 08:09