20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

TUSHAR BHANGALE (#169)
Finished
TIME:  07:25:10
Place
356  OF 679
Male
332  OF 624
30-34
65  OF 122

Swim 00:46:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:22:17 00:22:17 00:22:17 130 122 22 2.42 / 24:46
Swim 00:24:20 00:46:39 00:46:39 136 127 24 2.44 / 24:33

T1 00:05:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:05:40 00:05:40 00:52:21 123 106 23 - / -

Cycle 03:22:08 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:41 00:11:41 01:04:03 197 193 43 34.87 / 01:43
Bike 21.6km 00:33:30 00:45:13 01:37:35 171 168 34 28.65 / 02:05
Bike 36.6km 01:35:37 02:20:51 03:13:13 460 421 87 15.58 / 03:50
Bike 51.1km 03:49:54 01:50:46 02:43:08 233 227 45 27.67 / 02:10
Bike 80.8km 03:54:44 03:02:22 03:54:44 251 243 46 26.58 / 02:15
Cycle 00:19:45 03:22:08 04:14:30 272 263 49 26.71 / 02:14

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:04:22 00:04:22 04:18:54 161 139 35 - / -

Run 03:06:13 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:29:10 00:29:10 04:48:05 499 461 89 7.4 / 08:06
Run 7.1km 00:28:05 00:57:16 05:16:12 512 471 92 7.43 / 08:04
Run 10.6km 00:29:51 01:27:09 05:46:05 513 473 93 7.29 / 08:13
Run 14km 00:31:24 01:58:35 06:17:31 540 499 102 7.08 / 08:28
Run 17.6km 00:33:17 02:31:53 06:50:49 564 518 106 6.95 / 08:37
Run 00:34:18 03:06:13 07:25:09 576 526 107 6.79 / 08:49