20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

RAPHAEL ANTONY (#163)
Finished
TIME:  07:35:46
Place
416  OF 679
Male
389  OF 624
30-34
82  OF 122

Swim 00:59:43 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:27:48 00:27:48 00:27:48 516 478 101 1.94 / 30:54
Swim 00:31:53 00:59:43 00:59:43 573 527 107 1.9 / 31:25

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:06:00 00:06:00 01:05:44 159 138 32 - / -

Cycle 03:13:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:11:17 00:11:17 01:17:02 143 140 28 36.15 / 01:39
Bike 21.6km 00:33:33 00:44:51 01:50:37 148 146 29 28.89 / 02:04
Bike 36.6km 00:25:47 01:10:39 02:16:25 95 94 17 31.07 / 01:55
Bike 51.1km 00:36:47 01:47:28 02:53:14 157 154 32 28.52 / 02:06
Bike 66km 00:27:36 02:15:05 03:20:51 105 103 25 29.31 / 02:02
Bike 80.8km 00:40:53 02:55:59 04:01:45 166 161 33 27.54 / 02:10
Cycle 00:17:28 03:13:28 04:19:14 166 161 32 27.9 / 02:08

T2 00:08:18 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:08:18 00:08:18 04:27:34 563 511 104 - / -

Run 03:08:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:31:47 00:31:47 04:59:23 598 551 111 6.79 / 08:49
Run 7.1km 00:29:26 01:01:15 05:28:50 598 550 110 6.95 / 08:37
Run 10.6km 00:32:17 01:33:33 06:01:09 606 557 112 6.79 / 08:49
Run 14km 00:29:55 02:03:30 06:31:05 589 540 108 6.8 / 08:49
Run 17.6km 00:32:48 02:36:20 07:03:55 596 546 110 6.75 / 08:52
Run 00:31:49 03:08:10 07:35:45 592 542 110 6.72 / 08:55