20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

ARJUN AGARWAL (#157)
Finished
TIME:  07:55:45
Place
523  OF 679
Male
483  OF 624
30-34
100  OF 122

Swim 00:49:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:24:21 00:24:21 00:24:21 288 272 54 2.21 / 27:03
Swim 00:25:36 00:49:58 00:49:58 258 244 50 2.28 / 26:18

T1 00:08:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:08:28 00:08:28 00:58:27 460 416 103 - / -

Cycle 03:52:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:13:21 00:13:21 01:11:49 386 359 76 30.55 / 01:57
Bike 21.6km 00:40:48 00:54:10 01:52:39 587 552 112 23.92 / 02:30
Bike 36.6km 00:31:56 01:26:08 02:24:36 367 342 70 25.49 / 02:21
Bike 51.1km 00:44:37 02:10:47 03:09:15 589 550 109 23.44 / 02:33
Bike 66km 00:32:53 02:43:41 03:42:10 380 352 75 24.19 / 02:28
Bike 80.8km 00:47:01 03:30:43 04:29:12 573 536 106 23 / 02:36
Cycle 00:21:31 03:52:16 04:50:44 576 540 107 23.24 / 02:34

T2 00:06:27 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:06:27 00:06:27 04:57:13 415 369 77 - / -

Run 02:58:30 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:27:27 00:27:27 05:24:41 391 364 69 7.86 / 07:37
Run 7.1km 00:25:27 00:52:55 05:50:09 366 338 63 8.04 / 07:27
Run 10.6km 00:29:28 01:22:24 06:19:39 413 379 72 7.71 / 07:46
Run 14km 00:29:13 01:51:39 06:48:53 435 399 76 7.52 / 07:58
Run 17.6km 00:32:21 02:24:01 07:21:16 470 432 83 7.33 / 08:11
Run 00:34:27 02:58:30 07:55:44 508 466 92 7.09 / 08:27