20th October 2019 | GOA, India

IRONMAN 70.3 GOA (2019)

ANUBHAV AGARWAL (#156)
Finished
TIME:  07:17:09
Place
325  OF 679
Male
304  OF 624
30-34
60  OF 122

Swim 01:06:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:30:00 00:30:00 00:30:00 597 549 114 1.79 / 33:20
Swim 00:36:49 01:06:51 01:06:51 637 585 118 1.7 / 35:11

T1 00:07:20 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:07:20 00:07:20 01:14:12 330 293 71 - / -

Cycle 03:27:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:12:15 00:12:15 01:26:29 277 264 54 33.28 / 01:48
Bike 21.6km 00:36:50 00:49:07 02:03:21 399 382 79 26.38 / 02:16
Bike 36.6km 01:38:59 02:28:07 03:42:21 481 441 92 14.82 / 04:02
Bike 51.1km 14:46:56 01:58:24 03:12:38 397 377 80 25.89 / 02:19
Bike 80.8km 04:23:43 03:09:29 04:23:43 350 334 68 25.58 / 02:20
Cycle 00:18:13 03:27:44 04:41:58 341 326 67 25.99 / 02:18

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:30 00:02:30 04:44:30 14 11 3 - / -

Run 02:32:37 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 3.65km 00:27:45 00:27:45 05:12:16 415 383 72 7.78 / 07:42
Run 7.1km 00:26:44 00:54:30 05:39:02 428 393 78 7.81 / 07:40
Run 10.6km 00:26:15 01:20:46 06:05:18 373 341 60 7.87 / 07:37
Run 14km 00:23:32 01:44:19 06:28:51 314 287 52 8.05 / 07:27
Run 17.6km 00:23:58 02:08:19 06:52:51 261 242 46 8.22 / 07:17
Run 00:24:16 02:32:37 07:17:08 213 197 36 8.29 / 07:14