20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

AJAY SHANKAR (#126)
Finished
TIME:  07:11:45
Place
292  OF 679
Male
273  OF 624
25-29
35  OF 66

Swim 00:51:25 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:26:24 00:26:24 00:26:24 439 412 48 2.04 / 29:20
Swim 00:24:59 00:51:25 00:51:25 330 311 42 2.21 / 27:03

T1 00:05:25 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:25 00:05:25 00:56:52 93 82 14 - / -

Cycle 03:29:44 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:11:39 00:11:39 01:08:32 191 188 26 35.01 / 01:42
Bike 21.6km 00:35:25 00:47:05 01:43:59 289 280 37 27.51 / 02:10
Bike 36.6km 00:28:25 01:15:32 02:12:25 190 184 30 29.07 / 02:03
Bike 51.1km 00:42:47 01:58:20 02:55:14 395 375 47 25.9 / 02:18
Bike 66km 00:30:34 02:28:56 03:25:51 263 248 37 26.58 / 02:15
Bike 80.8km 00:41:30 03:10:28 04:07:21 360 343 40 25.45 / 02:21
Cycle 00:19:15 03:29:44 04:26:37 366 349 43 25.74 / 02:19

T2 00:08:56 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:08:56 00:08:56 04:35:35 595 542 57 - / -

Run 02:36:08 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:26:19 00:26:19 05:01:55 326 304 30 8.2 / 07:18
Run 7.1km 00:25:43 00:52:04 05:27:40 345 319 32 8.18 / 07:20
Run 10.6km 00:25:07 01:17:12 05:52:48 306 282 29 8.23 / 07:17
Run 14km 00:25:43 01:42:56 06:18:33 290 268 30 8.15 / 07:21
Run 17.6km 00:25:23 02:08:20 06:43:57 262 243 24 8.22 / 07:17
Run 00:27:46 02:36:08 07:11:44 251 232 25 8.1 / 07:24