20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

KAVISH SAPRA (#120)
Finished
TIME:  06:31:54
Place
108  OF 679
Male
103  OF 624
25-29
16  OF 66

Swim 00:50:04 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:23:40 00:23:40 00:23:40 228 215 30 2.28 / 26:18
Swim 00:26:22 00:50:04 00:50:04 265 250 34 2.27 / 26:21

T1 00:05:58 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:58 00:05:58 00:56:03 152 131 23 - / -

Cycle 03:01:22 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:10:40 00:10:40 01:06:45 69 69 9 38.19 / 01:34
Bike 21.6km 00:33:00 00:43:42 01:39:46 95 95 14 29.65 / 02:01
Bike 36.6km 00:24:42 01:08:25 02:04:30 46 46 7 32.08 / 01:52
Bike 51.1km 00:33:19 01:41:46 02:37:51 55 55 8 30.12 / 01:59
Bike 66km 00:25:35 02:07:23 03:03:28 33 33 6 31.08 / 01:55
Bike 80.8km 00:36:53 02:44:17 03:40:22 50 50 8 29.5 / 02:01
Cycle 00:17:04 03:01:22 03:57:27 56 56 8 29.77 / 02:00

T2 00:05:58 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:05:58 00:05:58 04:03:26 365 323 37 - / -

Run 02:28:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:26:55 00:26:55 04:30:23 360 335 35 8.02 / 07:28
Run 7.1km 00:23:17 00:50:13 04:53:41 286 267 27 8.48 / 07:04
Run 10.6km 00:24:19 01:14:33 05:18:01 240 225 22 8.52 / 07:02
Run 14km 00:23:25 01:38:00 05:41:28 196 181 17 8.57 / 07:00
Run 17.6km 00:24:44 02:02:45 06:06:13 174 159 16 8.6 / 06:58
Run 00:25:39 02:28:25 06:31:53 173 158 15 8.52 / 07:02