7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

John SIMPSON (#916)
Finished
GUN TIME:  06:04:50
Place
721  OF 1192
Male
540  OF 772
40-44
69  OF 108

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:36:15 00:36:15 547 389 59 3.14 / 19:05

T1 00:10:34 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:34 00:46:51 1071 693 100 3.96 / 15:06

Cycle 03:06:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17km 00:31:14 01:18:07 480 401 52 32.64 / 01:50
Bike 46k 00:54:33 02:12:41 634 511 58 32.16 / 01:51
Bike 72km 00:56:47 03:09:29 723 562 69 30.28 / 01:58
Bike 90k 00:43:37 03:53:08 761 583 74 28.99 / 02:04

T2 00:04:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:03 03:57:12 943 623 81 - / -

Run 02:07:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600mtrs 00:03:26 04:00:39 743 532 67 10.47 / 05:43
Run 4k 00:18:45 04:19:26 712 520 63 10.8 / 05:33
Run 7.4k 00:21:39 04:41:06 781 566 73 10.11 / 05:55
Run 10.7k 00:19:57 05:01:04 726 524 68 10.05 / 05:58
Run 14.1k 00:20:50 05:21:56 693 500 63 9.98 / 06:00
Run 17.5k 00:21:24 05:43:22 691 498 63 9.89 / 06:03
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:21:26 06:04:49 654 468 59 9.92 / 06:02