7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Aaron RUSSELL (#911)
Finished
GUN TIME:  06:33:01
Place
917  OF 1192
Male
644  OF 772
40-44
88  OF 108

Swim 00:44:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:44:21 00:44:21 1009 672 96 2.56 / 23:20

T1 00:08:39 0.70km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:39 00:53:02 885 575 77 4.84 / 12:22

Cycle 03:23:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17km 00:36:11 01:29:14 985 699 100 28.18 / 02:07
Bike 46k 01:01:15 02:30:30 1001 700 95 28.32 / 02:07
Bike 72km 00:59:27 03:29:59 978 689 94 27.52 / 02:10
Bike 90k 00:46:17 04:16:18 984 693 97 26.56 / 02:15

T2 00:03:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:39 04:19:58 884 588 76 - / -

Run 02:13:01 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600mtrs 00:03:46 04:23:46 898 610 75 9.51 / 06:18
Run 4k 00:18:36 04:42:24 732 532 65 10.7 / 05:36
Run 7.4k 00:20:21 05:02:47 713 517 64 10.37 / 05:47
Run 10.7k 00:21:15 05:24:04 739 532 71 10.02 / 05:59
Run 14.1k 00:21:55 05:46:00 732 525 70 9.83 / 06:06
Run 17.5k 00:23:05 06:09:07 763 539 72 9.62 / 06:14
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:23:52 06:33:00 769 546 74 9.51 / 06:18