7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Carla SPALDING (#803)
Finished
GUN TIME:  06:54:16
Place
1026  OF 1192
Female
332  OF 420
35-39
37  OF 43

Swim 00:47:10 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:47:10 00:47:10 1084 373 43 2.41 / 24:49

T1 00:10:27 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:10:27 00:57:39 1063 375 43 4.01 / 14:56

Cycle 03:22:28 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17km 00:37:32 01:35:12 1063 336 34 27.16 / 02:12
Bike 46k 00:58:28 02:33:41 966 280 28 28.74 / 02:05
Bike 72km 01:01:55 03:35:38 991 296 31 27.34 / 02:11
Bike 90k 00:44:28 04:20:08 975 287 30 26.67 / 02:14

T2 00:04:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:45 04:24:54 1031 355 38 - / -

Run 02:29:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600mtrs 00:03:24 04:28:20 727 205 30 10.55 / 05:40
Run 4k 00:20:53 04:49:14 896 272 34 9.87 / 06:04
Run 7.4k 00:23:00 05:12:15 927 285 35 9.37 / 06:23
Run 10.7k 00:23:24 05:35:41 935 290 34 9.07 / 06:36
Run 14.1k 00:24:20 06:00:03 928 291 35 8.89 / 06:44
Run 17.5k 00:24:40 06:24:45 935 299 34 8.76 / 06:50
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:29:29 06:54:15 973 317 38 8.47 / 07:04