7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Chow CHI NGAN (#788)
Finished
GUN TIME:  05:32:24
Place
435  OF 1192
Female
90  OF 420
35-39
12  OF 43

Swim 00:40:50 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:40:50 00:40:50 874 278 30 2.79 / 21:29

T1 00:06:24 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:24 00:47:15 387 104 12 6.55 / 09:09

Cycle 02:58:21 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17km 00:34:19 01:21:36 827 203 24 29.71 / 02:01
Bike 46k 00:54:24 02:16:02 740 166 18 31.09 / 01:55
Bike 72km 00:51:06 03:07:09 672 142 16 30.88 / 01:56
Bike 90k 00:38:26 03:45:37 639 137 16 30.27 / 01:58

T2 00:01:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:49 03:47:27 298 86 13 - / -

Run 01:44:54 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600mtrs 00:02:59 03:50:28 409 81 11 12.01 / 04:59
Run 4k 00:15:12 04:05:41 208 36 3 13.17 / 04:33
Run 7.4k 00:16:25 04:22:07 213 35 3 12.81 / 04:40
Run 10.7k 00:16:14 04:38:23 210 35 3 12.61 / 04:45
Run 14.1k 00:18:18 04:56:43 236 37 3 12.21 / 04:54
Run 17.5k 00:17:12 05:13:56 231 37 3 12.14 / 04:56
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:26 05:32:23 221 37 3 12.06 / 04:58