7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Cassie NICHOLSON (#626)
Finished
GUN TIME:  05:17:02
Place
303  OF 1192
Female
47  OF 420
30-34
10  OF 49

Swim 00:30:20 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:30:20 00:30:20 144 36 8 3.75 / 15:58

T1 00:05:08 0.70km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:08 00:35:29 110 17 2 8.18 / 07:20

Cycle 02:52:21 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17km 00:31:39 01:07:10 530 94 14 32.21 / 01:51
Bike 46k 00:52:32 01:59:44 546 103 14 32.76 / 01:49
Bike 72km 00:50:43 02:50:28 523 96 14 32 / 01:52
Bike 90k 00:37:22 03:27:52 503 92 14 31.32 / 01:54

T2 00:01:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:38 03:29:32 222 63 10 - / -

Run 01:47:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600mtrs 00:02:49 03:32:23 274 49 6 12.72 / 04:42
Run 4k 00:15:22 03:47:46 209 37 6 13.17 / 04:33
Run 7.4k 00:16:52 04:04:39 241 37 6 12.64 / 04:44
Run 10.7k 00:17:12 04:21:53 258 40 8 12.26 / 04:53
Run 14.1k 00:17:50 04:39:45 253 41 8 12.05 / 04:58
Run 17.5k 00:18:07 04:57:54 259 43 8 11.88 / 05:02
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:06 05:17:01 257 43 8 11.77 / 05:05