IRONMAN 70.3 Taupo (2019)
Shane HEFFERNAN (#588)
Finished
GUN TIME:
06:16:08
Place
803
OF
1192
Male
579
OF
772
30-34
80
OF
100
Swim 00:57:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:57:30 | 00:57:30 | 1156 | 752 | 99 | 1.98 / 30:16 |
T1 00:08:55 0.70km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:55 | 01:06:27 | 915 | 598 | 80 | 4.7 / 12:45 |
Cycle 03:21:00 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 17km | 00:34:12 | 01:40:40 | 812 | 614 | 78 | 29.81 / 02:00 |
Bike 46k | 01:00:09 | 02:40:50 | 922 | 669 | 89 | 29.24 / 02:03 |
Bike 72km | 01:00:19 | 03:41:11 | 943 | 676 | 87 | 27.92 / 02:08 |
Bike 90k | 00:46:16 | 04:27:28 | 954 | 680 | 88 | 26.86 / 02:14 |
T2 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:01 | 04:30:31 | 713 | 480 | 67 | - / - |
Run 01:45:34 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600mtrs | 00:03:31 | 04:34:04 | 791 | 561 | 76 | 10.19 / 05:53 |
Run 4k | 00:16:04 | 04:50:10 | 371 | 301 | 44 | 12.22 / 04:54 |
Run 7.4k | 00:17:11 | 05:07:23 | 335 | 279 | 40 | 12.05 / 04:58 |
Run 10.7k | 00:16:12 | 05:23:36 | 279 | 233 | 36 | 12.09 / 04:57 |
Run 14.1k | 00:17:05 | 05:40:42 | 252 | 212 | 30 | 12.05 / 04:58 |
Run 17.5k | 00:17:10 | 05:57:53 | 247 | 208 | 27 | 12.02 / 04:59 |
Run 20.8k | 00:00:00 | 00:00:00 | - | - | - | - / - |
Run 21.1k | 00:18:12 | 06:16:07 | 231 | 193 | 24 | 11.99 / 05:00 |
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