7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Lynaire PARISH (#251)
Finished
GUN TIME:  05:24:35
Place
357  OF 1192
Female
67  OF 420
35-39
9  OF 43

Swim 00:34:55 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:34:55 00:34:55 460 120 12 3.26 / 18:22

T1 00:06:19 0.70km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:06:19 00:41:16 369 98 10 6.63 / 09:02

Cycle 02:54:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17km 00:33:02 01:14:19 702 147 16 30.86 / 01:56
Bike 46k 00:52:34 02:06:55 623 121 13 32.22 / 01:51
Bike 72km 00:51:03 02:58:00 580 114 13 31.59 / 01:53
Bike 90k 00:37:16 03:35:17 544 105 13 31.03 / 01:56

T2 00:01:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:30 03:36:49 155 42 5 - / -

Run 01:47:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600mtrs 00:02:55 03:39:45 351 66 8 12.31 / 04:52
Run 4k 00:16:11 03:55:58 315 53 6 12.54 / 04:46
Run 7.4k 00:17:21 04:13:20 316 54 7 12.16 / 04:55
Run 10.7k 00:17:04 04:30:25 302 52 7 11.97 / 05:00
Run 14.1k 00:18:01 04:48:28 292 50 7 11.8 / 05:04
Run 17.5k 00:17:21 05:05:51 280 51 9 11.79 / 05:05
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:18:42 05:24:34 261 45 6 11.75 / 05:06