7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Molly SWANSON (#156)
Finished
GUN TIME:  05:23:39
Place
348  OF 1192
Female
63  OF 420
25-29
9  OF 71

Swim 00:28:08 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:28:08 00:28:08 51 12 3 4.05 / 14:48

T1 00:05:29 0.70km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:05:29 00:33:38 174 35 10 7.65 / 07:50

Cycle 02:45:00 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 17km 00:30:23 01:04:02 358 52 10 33.56 / 01:47
Bike 46k 00:49:03 01:53:08 312 42 7 34.73 / 01:43
Bike 72km 00:47:39 02:40:47 306 42 6 33.97 / 01:45
Bike 90k 00:37:50 03:18:39 348 51 6 32.72 / 01:50

T2 00:01:16 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:16 03:19:57 69 19 5 - / -

Run 02:03:40 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600mtrs 00:02:46 03:22:45 239 43 13 12.97 / 04:37
Run 4k 00:16:19 03:39:05 314 52 11 12.55 / 04:46
Run 7.4k 00:18:42 03:57:49 401 80 17 11.73 / 05:06
Run 10.7k 00:18:25 04:16:15 424 90 16 11.4 / 05:15
Run 14.1k 00:21:59 04:38:15 501 121 20 10.8 / 05:33
Run 17.5k 00:21:27 04:59:44 543 145 27 10.52 / 05:42
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:23:53 05:23:38 580 157 28 10.23 / 05:51