7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Glenn NIGHTINGALE (#1388)
Finished
GUN TIME:  05:54:35
Place
646  OF 1192
Male
490  OF 772
55-59
29  OF 64

Swim 00:30:02 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:30:02 00:30:02 125 92 4 3.79 / 15:48

T1 00:07:08 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:08 00:37:11 560 396 22 5.88 / 10:11

Cycle 02:55:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17km 00:32:47 01:09:59 671 537 41 31.1 / 01:55
Bike 46k 00:52:27 02:02:28 609 491 36 32.37 / 01:51
Bike 72km 00:50:12 02:52:42 544 440 33 31.88 / 01:52
Bike 90k 00:39:30 03:32:13 570 458 36 30.85 / 01:56

T2 00:02:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:21 03:34:36 532 366 23 - / -

Run 02:19:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600mtrs 00:03:48 03:38:26 907 616 45 9.46 / 06:20
Run 4k 00:20:24 03:58:51 888 618 43 9.9 / 06:03
Run 7.4k 00:22:30 04:21:22 903 630 44 9.49 / 06:18
Run 10.7k 00:21:37 04:43:00 871 607 40 9.38 / 06:23
Run 14.1k 00:22:52 05:05:54 858 598 39 9.26 / 06:28
Run 17.5k 00:23:26 05:29:21 869 603 38 9.15 / 06:33
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:25:11 05:54:34 870 601 39 9.04 / 06:37