7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Graham COWLE (#1364)
Finished
GUN TIME:  07:34:38
Place
1133  OF 1192
Male
742  OF 772
55-59
59  OF 64

Swim 00:49:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:49:17 00:49:17 1110 723 60 2.31 / 25:56

T1 00:14:28 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:14:28 01:03:46 1154 751 61 2.9 / 20:40

Cycle 03:37:48 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17km 00:38:15 01:42:03 1092 737 59 26.66 / 02:15
Bike 46k 01:04:13 02:46:17 1098 742 60 26.92 / 02:13
Bike 72km 01:01:47 03:48:06 1084 736 60 26.29 / 02:16
Bike 90k 00:53:28 04:41:36 1101 737 59 24.79 / 02:25

T2 00:06:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:02 04:47:40 1123 729 57 - / -

Run 02:46:56 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600mtrs 00:03:49 04:51:30 913 618 46 9.41 / 06:22
Run 4k 00:23:59 05:15:31 1059 704 55 8.62 / 06:57
Run 7.4k 00:27:52 05:43:24 1096 721 56 7.96 / 07:31
Run 10.7k 00:27:09 06:10:34 1101 723 57 7.74 / 07:44
Run 14.1k 00:27:53 06:38:29 1096 718 57 7.63 / 07:51
Run 17.5k 00:26:50 07:05:19 1099 720 58 7.62 / 07:51
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:29:17 07:34:37 1094 714 58 7.58 / 07:54