7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Tony FROST (#1355)
Finished
GUN TIME:  06:31:45
Place
909  OF 1192
Male
639  OF 772
55-59
48  OF 64

Swim 00:37:34 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:37:34 00:37:34 649 457 27 3.03 / 19:46

T1 00:08:59 0.70km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:59 00:46:34 919 599 42 4.67 / 12:50

Cycle 03:03:39 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17km 00:33:50 01:20:25 779 600 49 30.14 / 01:59
Bike 46k 00:54:04 02:14:31 715 562 48 31.38 / 01:54
Bike 72km 00:53:31 03:08:04 696 548 46 30.53 / 01:57
Bike 90k 00:42:10 03:50:15 720 558 47 29.4 / 02:02

T2 00:03:29 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:29 03:53:45 849 562 38 - / -

Run 02:37:58 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 600mtrs 00:05:07 03:58:54 1117 732 60 7.02 / 08:32
Run 4k 00:24:49 04:23:44 1121 736 59 8.01 / 07:29
Run 7.4k 00:26:23 04:50:08 1105 725 57 7.87 / 07:37
Run 10.7k 00:25:12 05:15:21 1090 716 55 7.86 / 07:37
Run 14.1k 00:26:07 05:41:30 1081 709 55 7.85 / 07:38
Run 17.5k 00:24:46 06:06:18 1062 701 55 7.92 / 07:34
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:25:25 06:31:44 1049 693 54 8.01 / 07:29