7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Russell SMITH (#1201)
Finished
GUN TIME:  04:27:28
Place
40  OF 1192
Male
37  OF 772
50-54
1  OF 97

Swim 00:27:37 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:27:37 00:27:37 42 35 1 4.12 / 14:32

T1 00:05:00 0.70km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:00 00:32:39 88 76 4 8.37 / 07:09

Cycle 02:26:45 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 17km 00:26:28 00:59:08 46 46 1 38.51 / 01:33
Bike 46k 00:44:46 01:43:56 63 62 3 38.72 / 01:32
Bike 72km 00:44:43 02:28:40 87 84 4 37.23 / 01:36
Bike 90k 00:30:43 02:59:25 80 76 4 36.79 / 01:37

T2 00:01:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:15 03:00:41 54 43 5 - / -

Run 01:26:45 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600mtrs 00:02:29 03:03:12 88 76 2 14.42 / 04:09
Run 4k 00:13:09 03:16:22 46 42 1 15.32 / 03:54
Run 7.4k 00:13:45 03:30:09 42 39 1 15.07 / 03:58
Run 10.7k 00:13:31 03:43:41 38 35 1 14.93 / 04:01
Run 14.1k 00:14:18 03:58:00 37 34 1 14.76 / 04:03
Run 17.5k 00:13:43 04:11:45 35 32 1 14.77 / 04:03
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:15:40 04:27:27 38 35 1 14.59 / 04:06