7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Alison HANEGRAAF (#1147)
Finished
GUN TIME:  06:05:53
Place
729  OF 1192
Female
187  OF 420
45-49
21  OF 63

Swim 00:38:19 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:38:19 00:38:19 710 209 31 2.97 / 20:10

T1 00:07:43 0.70km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:07:43 00:46:04 692 224 28 5.43 / 11:02

Cycle 03:17:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 17km 00:36:26 01:22:31 998 295 39 27.99 / 02:08
Bike 46k 00:57:46 02:20:19 918 251 38 29.28 / 02:02
Bike 72km 01:00:59 03:21:20 952 273 38 27.82 / 02:09
Bike 90k 00:41:54 04:03:15 917 257 35 27.38 / 02:11

T2 00:01:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:01:45 04:05:02 268 74 6 - / -

Run 02:00:48 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 600mtrs 00:03:09 04:08:13 552 140 9 11.39 / 05:15
Run 4k 00:17:51 04:26:05 571 137 11 11.4 / 05:15
Run 7.4k 00:19:04 04:45:11 556 133 12 11.06 / 05:25
Run 10.7k 00:18:58 05:04:10 542 137 13 10.85 / 05:31
Run 14.1k 00:20:13 05:24:25 539 139 14 10.66 / 05:37
Run 17.5k 00:19:47 05:44:13 531 138 14 10.58 / 05:40
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:21:37 06:05:52 532 140 15 10.47 / 05:43