7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Luke SOUTHALL (#1107)
Finished
GUN TIME:  05:51:33
Place
603  OF 1192
Male
462  OF 772
45-49
77  OF 118

Swim 00:38:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:46 00:38:46 749 525 85 2.93 / 20:24

T1 00:09:48 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:48 00:48:36 1015 664 101 4.28 / 14:00

Cycle 03:05:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17km 00:32:51 01:21:28 679 540 91 31.04 / 01:55
Bike 46k 00:56:07 02:17:37 746 578 94 31.01 / 01:56
Bike 72km 00:56:34 03:14:12 783 597 95 29.67 / 02:01
Bike 90k 00:39:27 03:53:40 747 573 91 29.17 / 02:03

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:57 03:56:39 696 468 71 - / -

Run 01:54:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600mtrs 00:03:47 04:00:28 905 614 98 9.48 / 06:19
Run 4k 00:17:15 04:17:45 576 436 65 11.38 / 05:16
Run 7.4k 00:18:14 04:36:00 500 392 61 11.28 / 05:18
Run 10.7k 00:18:22 04:54:24 479 371 56 11.12 / 05:23
Run 14.1k 00:18:52 05:13:17 453 354 52 11.04 / 05:26
Run 17.5k 00:18:37 05:31:56 433 339 49 11.02 / 05:26
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:35 05:51:32 409 321 47 11.02 / 05:26