7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Paul GAMBLE (#1085)
Finished
GUN TIME:  05:51:28
Place
601  OF 1192
Male
460  OF 772
45-49
76  OF 118

Swim 00:38:41 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:41 00:38:41 742 518 82 2.94 / 20:21

T1 00:08:36 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:36 00:47:19 874 569 89 4.88 / 12:17

Cycle 02:49:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17km 00:30:57 01:18:17 441 375 61 32.94 / 01:49
Bike 46k 00:50:20 02:08:39 403 344 56 33.93 / 01:46
Bike 72km 00:50:52 02:59:33 444 372 61 32.67 / 01:50
Bike 90k 00:37:13 03:36:47 447 371 59 31.86 / 01:52

T2 00:03:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:23 03:40:12 824 546 88 - / -

Run 02:11:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600mtrs 00:03:40 03:43:53 854 587 91 9.79 / 06:07
Run 4k 00:18:26 04:02:21 703 513 83 10.84 / 05:31
Run 7.4k 00:20:23 04:22:45 696 506 81 10.43 / 05:44
Run 10.7k 00:20:43 04:43:30 707 511 81 10.14 / 05:54
Run 14.1k 00:22:24 05:05:56 721 519 80 9.87 / 06:04
Run 17.5k 00:21:44 05:27:41 723 518 80 9.77 / 06:08
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:23:45 05:51:27 728 519 80 9.64 / 06:13