7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Graham JOHNS (#1065)
Finished
GUN TIME:  05:24:35
Place
358  OF 1192
Male
291  OF 772
45-49
45  OF 118

Swim 00:33:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:36 00:33:36 351 264 28 3.39 / 17:41

T1 00:08:07 0.70km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:07 00:41:44 782 522 81 5.17 / 11:35

Cycle 02:44:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17km 00:30:38 01:12:23 398 339 55 33.29 / 01:48
Bike 46k 00:50:50 02:03:15 418 356 59 33.86 / 01:46
Bike 72km 00:48:10 02:51:27 371 315 50 33.3 / 01:48
Bike 90k 00:34:35 03:26:04 334 286 45 32.86 / 01:49

T2 00:03:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:18 03:29:23 790 524 83 - / -

Run 01:55:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600mtrs 00:03:22 03:32:46 708 511 75 10.66 / 05:37
Run 4k 00:16:52 03:49:40 465 364 51 11.84 / 05:03
Run 7.4k 00:18:23 04:08:05 449 354 49 11.47 / 05:13
Run 10.7k 00:18:25 04:26:31 453 356 49 11.24 / 05:20
Run 14.1k 00:19:06 04:45:38 438 345 49 11.09 / 05:24
Run 17.5k 00:18:56 05:04:36 430 338 48 11.02 / 05:26
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:56 05:24:34 413 324 48 10.99 / 05:27