7th December 2019 | TAUPO, New Zealand
EN

IRONMAN 70.3 Taupo (2019)

Serena HAMMOND (#104)
Finished
GUN TIME:  05:15:18
Place
297  OF 1192
Female
45  OF 420
40-44
8  OF 70

Swim 00:42:46 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:42:46 00:42:46 956 316 53 2.66 / 22:30

T1 00:06:01 0.70km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:01 00:48:48 281 68 11 6.97 / 08:35

Cycle 02:41:32 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17km 00:29:08 01:17:57 232 25 5 35 / 01:42
Bike 46k 00:49:02 02:07:01 268 32 5 35.29 / 01:41
Bike 72km 00:47:59 02:55:02 284 35 5 34.22 / 01:45
Bike 90k 00:35:18 03:30:21 292 37 5 33.42 / 01:47

T2 00:02:02 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:02:02 03:32:26 390 117 19 - / -

Run 01:42:51 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600mtrs 00:02:37 03:35:03 151 24 4 13.69 / 04:22
Run 4k 00:14:56 03:50:00 155 25 3 13.65 / 04:23
Run 7.4k 00:16:12 04:06:14 161 25 3 13.13 / 04:34
Run 10.7k 00:15:50 04:22:06 161 27 3 12.92 / 04:38
Run 14.1k 00:17:25 04:39:32 175 29 5 12.6 / 04:45
Run 17.5k 00:16:33 04:56:07 175 29 5 12.54 / 04:46
Run 20.8k 00:00:00 00:00:00 - - - - / -
Run 21.1k 00:19:09 05:15:17 187 30 6 12.3 / 04:52