IRONMAN 70.3 Taiwan (2020)
林宗樑 (#1689)
Finished
TIME:
07:09:29
Place
319
OF
528
Male
280
OF
476
55-59
15
OF
28
Swim 00:53:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:53:36 | 00:53:36 | 00:53:36 | 353 | 320 | 15 | 2.12 / 28:12 | 07:08:29 |
T1 00:09:33 0.50km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:33 | 00:09:33 | 01:03:10 | 407 | 366 | 22 | - / - | 07:18:03 |
Cycle 02:54:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 4.8k | 00:08:48 | 00:08:48 | 01:11:59 | 178 | 163 | 6 | 32.71 / 01:50 | 07:26:52 |
Bike 25.4k | 00:41:38 | 00:50:27 | 01:53:39 | 205 | 190 | 8 | 30.2 / 01:59 | 08:08:32 |
Bike 46k | 00:35:18 | 01:25:46 | 02:28:58 | 170 | 160 | 6 | 32.17 / 01:51 | 08:43:51 |
Bike 67.1k | 00:43:31 | 02:09:18 | 03:12:30 | 167 | 159 | 5 | 31.13 / 01:55 | 09:27:23 |
Bike 87.4k | 00:40:07 | 02:49:27 | 03:52:38 | 168 | 159 | 6 | 30.94 / 01:56 | 10:07:31 |
Bike | 00:04:46 | 02:54:14 | 03:57:26 | 168 | 159 | 6 | 30.99 / 01:56 | 10:12:19 |
T2 00:06:19 0.50km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:19 | 00:06:19 | 04:03:46 | 289 | 257 | 15 | - / - | 10:18:39 |
Run 03:05:41 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3k | 00:26:28 | 00:26:28 | 04:30:15 | 408 | 362 | 24 | 6.79 / 08:49 | 10:45:09 |
Run 4.9k | 00:17:49 | 00:44:19 | 04:48:06 | 421 | 376 | 24 | 6.63 / 09:02 | 11:02:59 |
Run 9.3k | 00:39:29 | 01:23:49 | 05:27:36 | 424 | 376 | 23 | 6.65 / 09:00 | 11:42:29 |
Run 12.3k | 00:24:59 | 01:48:49 | 05:52:36 | 408 | 359 | 23 | 6.78 / 08:50 | 12:07:30 |
Run 14.2k | 00:15:50 | 02:04:40 | 06:08:28 | 396 | 347 | 20 | 6.78 / 08:50 | 12:23:21 |
Run 18.6k | 00:41:13 | 02:45:55 | 06:49:42 | 405 | 357 | 20 | 6.72 / 08:55 | 13:04:35 |
Run | 00:19:45 | 03:05:41 | 07:09:28 | 396 | 348 | 20 | 6.81 / 08:48 | 13:24:21 |
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