13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

劉祖寧 (#1446)
Finished
TIME:  07:27:22
Place
382  OF 528
Male
337  OF 476
40-44
78  OF 117

Swim 00:59:01 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:59:01 00:59:01 00:59:01 451 405 97 1.93 / 31:03 07:11:25

T1 00:06:42 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:42 00:06:42 01:05:45 208 183 49 - / - 07:18:09

Cycle 02:54:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:08:57 00:08:57 01:14:43 222 203 58 32.13 / 01:52 07:27:08
Bike 25.4k 00:41:17 00:50:14 01:56:00 194 182 48 30.33 / 01:58 08:08:25
Bike 46k 00:36:10 01:26:26 02:32:12 185 174 46 31.93 / 01:52 08:44:36
Bike 67.1k 00:43:18 02:09:45 03:15:31 174 165 46 31.02 / 01:56 09:27:56
Bike 87.4k 00:40:15 02:50:01 03:55:47 176 167 46 30.84 / 01:56 10:08:12
Bike 00:04:48 02:54:50 04:00:36 179 169 46 30.88 / 01:56 10:13:01

T2 00:09:42 0.50km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:42 00:09:42 04:10:20 481 432 103 - / - 10:22:45

Run 03:16:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3k 00:23:11 00:23:11 04:33:33 301 265 62 7.76 / 07:43 10:45:57
Run 4.9k 00:14:46 00:37:58 04:48:20 292 255 61 7.74 / 07:45 11:00:44
Run 9.3k 00:39:10 01:17:09 05:27:31 344 302 70 7.23 / 08:17 11:39:56
Run 12.3k 00:28:31 01:45:42 05:56:04 377 330 75 6.98 / 08:35 12:08:28
Run 14.2k 00:18:50 02:04:34 06:14:56 395 346 79 6.79 / 08:50 12:27:20
Run 18.6k 00:45:54 02:50:30 07:00:51 433 384 88 6.54 / 09:10 13:13:16
Run 00:26:28 03:16:59 07:27:21 455 405 94 6.42 / 09:20 13:39:45