13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

沈青烽 (#1438)
Finished
TIME:  08:05:09
Place
484  OF 528
Male
434  OF 476
40-44
105  OF 117

Swim 01:03:37 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:03:37 01:03:37 01:03:37 497 448 109 1.79 / 33:29 07:14:10

T1 00:08:20 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:20 00:08:20 01:11:59 334 299 73 - / - 07:22:32

Cycle 03:45:01 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:13 00:10:13 01:22:13 486 439 108 28.18 / 02:07 07:32:46
Bike 25.4k 00:49:57 01:00:12 02:12:12 510 460 113 25.31 / 02:22 08:22:45
Bike 46k 00:45:11 01:45:24 02:57:24 508 459 112 26.18 / 02:17 09:07:57
Bike 67.1k 00:56:07 02:41:32 03:53:32 514 464 114 24.92 / 02:24 10:04:05
Bike 87.4k 00:57:48 03:39:22 04:51:22 515 465 114 23.9 / 02:30 11:01:55
Bike 00:05:38 03:45:01 04:57:01 515 465 114 23.99 / 02:30 11:07:34

T2 00:05:46 0.50km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:46 00:05:46 05:02:49 240 213 56 - / - 11:13:22

Run 03:02:17 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3k 00:27:46 00:27:46 05:30:37 448 401 94 6.48 / 09:15 11:41:10
Run 4.9k 00:16:44 00:44:31 05:47:22 428 381 90 6.6 / 09:05 11:57:55
Run 9.3k 00:35:27 01:19:59 06:22:50 385 338 76 6.97 / 08:36 12:33:23
Run 12.3k 00:26:07 01:46:07 06:48:58 383 336 77 6.95 / 08:37 12:59:31
Run 14.2k 00:15:50 02:01:59 07:04:50 371 325 72 6.93 / 08:39 13:15:23
Run 18.6k 00:40:06 02:42:07 07:44:57 380 332 76 6.88 / 08:42 13:55:30
Run 00:20:09 03:02:17 08:05:08 377 330 77 6.94 / 08:38 14:15:41