13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

林洋助 (#1418)
Finished
TIME:  07:57:42
Place
471  OF 528
Male
423  OF 476
40-44
100  OF 117

Swim 00:57:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:57:27 00:57:27 00:57:27 425 381 91 1.98 / 30:14 07:15:53

T1 00:10:36 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:36 00:10:36 01:08:05 460 414 102 - / - 07:26:31

Cycle 03:27:18 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:59 00:09:59 01:18:06 460 416 100 28.83 / 02:04 07:36:31
Bike 25.4k 00:47:14 00:57:15 02:05:21 465 420 103 26.61 / 02:15 08:23:47
Bike 46k 00:41:50 01:39:06 02:47:13 459 414 104 27.84 / 02:09 09:05:39
Bike 67.1k 00:50:26 02:29:34 03:37:41 451 406 102 26.91 / 02:13 09:56:07
Bike 87.4k 00:51:51 03:21:27 04:29:33 459 414 104 26.03 / 02:18 10:47:59
Bike 00:05:50 03:27:18 04:35:25 459 414 104 26.04 / 02:18 10:53:51

T2 00:07:11 0.50km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:11 00:07:11 04:42:37 373 333 86 - / - 11:01:03

Run 03:15:02 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3k 00:27:35 00:27:35 05:10:14 443 396 93 6.52 / 09:11 11:28:40
Run 4.9k 00:16:42 00:44:19 05:26:58 422 377 88 6.63 / 09:02 11:45:24
Run 9.3k 00:42:10 01:26:30 06:09:09 448 399 98 6.45 / 09:18 12:27:35
Run 12.3k 00:24:59 01:51:31 06:34:10 433 384 89 6.61 / 09:04 12:52:35
Run 14.2k 00:18:02 02:09:35 06:52:14 436 387 92 6.52 / 09:11 13:10:39
Run 18.6k 00:41:32 02:51:08 07:33:47 436 387 89 6.52 / 09:12 13:52:13
Run 00:23:53 03:15:02 07:57:41 446 396 92 6.49 / 09:14 14:16:07