13th September 2020 | TAITUNG, Taiwan
EN

IRONMAN 70.3 Taiwan (2020)

施朝棟 (#1413)
Finished
TIME:  07:57:30
Place
470  OF 528
Male
422  OF 476
40-44
99  OF 117

Swim 00:41:09 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:41:09 00:41:09 00:41:09 73 67 17 2.77 / 21:39 06:53:05

T1 00:09:00 0.50km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:00 00:09:00 00:50:10 373 335 82 - / - 07:02:07

Cycle 03:21:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:18 00:10:18 01:00:29 492 445 109 27.95 / 02:08 07:12:26
Bike 25.4k 00:46:42 00:57:01 01:47:13 458 414 100 26.72 / 02:14 07:59:09
Bike 46k 00:39:59 01:37:01 02:27:13 434 390 99 28.44 / 02:06 08:39:09
Bike 67.1k 00:50:33 02:27:36 03:17:48 435 392 97 27.27 / 02:11 09:29:44
Bike 87.4k 00:48:06 03:15:43 04:05:55 425 382 96 26.79 / 02:14 10:17:52
Bike 00:05:39 03:21:24 04:11:36 425 382 96 26.81 / 02:14 10:23:32

T2 00:10:24 0.50km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:24 00:10:24 04:22:02 498 448 106 - / - 10:33:58

Run 03:35:26 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3k 00:31:18 00:31:18 04:53:22 492 442 104 5.74 / 10:26 11:05:18
Run 4.9k 00:18:20 00:49:40 05:11:43 493 443 105 5.91 / 10:08 11:23:39
Run 9.3k 00:45:16 01:34:57 05:57:00 508 456 109 5.87 / 10:12 12:08:56
Run 12.3k 00:30:51 02:05:49 06:27:52 513 461 114 5.86 / 10:13 12:39:49
Run 14.2k 00:19:00 02:24:51 06:46:54 509 457 114 5.84 / 10:16 12:58:50
Run 18.6k 00:46:27 03:11:19 07:33:23 512 460 114 5.83 / 10:17 13:45:19
Run 00:24:05 03:35:26 07:57:29 512 460 114 5.87 / 10:12 14:09:26