13th September 2020 | TAITUNG, Taiwan

IRONMAN 70.3 Taiwan (2020)

楊祐寧 (#1256)
Finished
TIME:  08:23:48
Place
524  OF 528
Male
472  OF 476
35-39
79  OF 80

Swim 00:54:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:54:39 00:54:39 00:54:39 369 334 65 2.08 / 28:46 07:13:12

T1 00:16:46 0.50km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:16:46 00:16:46 01:11:27 527 475 80 - / - 07:30:00

Cycle 03:41:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:11:21 00:11:21 01:22:50 525 473 78 25.34 / 02:22 07:41:23
Bike 25.4k 00:49:07 01:00:30 02:11:58 512 462 78 25.18 / 02:22 08:30:31
Bike 46k 00:44:26 01:44:58 02:56:26 505 457 78 26.29 / 02:16 09:14:59
Bike 67.1k 00:55:16 02:40:15 03:51:44 511 461 79 25.12 / 02:23 10:10:17
Bike 87.4k 00:55:18 03:35:34 04:47:03 506 456 78 24.32 / 02:27 11:05:36
Bike 00:05:50 03:41:26 04:52:55 505 455 77 24.38 / 02:27 11:11:28

T2 00:12:00 0.50km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:00 00:12:00 05:04:56 510 459 79 - / - 11:23:29

Run 03:18:49 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3k 00:31:56 00:31:56 05:36:54 505 453 76 5.63 / 10:38 11:55:27
Run 4.9k 00:16:52 00:48:50 05:53:48 483 433 73 6.01 / 09:58 12:12:21
Run 9.3k 00:38:38 01:27:29 06:32:27 458 409 69 6.37 / 09:24 12:51:00
Run 12.3k 00:30:38 01:58:08 07:03:06 476 426 71 6.24 / 09:36 13:21:39
Run 14.2k 00:20:45 02:18:55 07:23:52 487 436 71 6.08 / 09:51 13:42:25
Run 18.6k 00:41:28 03:00:24 08:05:21 480 429 70 6.18 / 09:41 14:23:55
Run 00:18:24 03:18:49 08:23:47 464 413 69 6.36 / 09:25 14:42:20